Sausage Breakfast Hash
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 2
I got the ideas for these hash's from my mom. She is the most creative person in the kitchen!
  • 1 Zucchini
  • ½ Package of Ground Sausage
  • ½ Onion
  • 2 Cups Cooked Quinoa
  • ½ Cup Vegan Gourmet Mozzarella Cheese
  • Coconut Oil (or oil of your choice)
  • Salt
  • Pepper
  1. Start by dicing your zucchini and onion and set aside.
  2. Heat a skillet over medium to high heat with about a tablespoon of coconut oil, then add diced vegetables and let them simmer.
  3. Slice up ground sausage and add to skillet using a spatula to break apart as it cooks
  4. Once sausage starts to brown add quinoa to heat. (I make a big batch at the beginning of the week so I usually already have some in the fridge, there are also frozen quinoa bags which are great for easy prep.)
  5. Once sausage has browned and all ingredients are cooked to your liking remove from heat and add vegan cheese, salt and pepper to taste then serve.
Recipe by Autoimmune Gourmet at