Tom’s Black Bean Soup

Toms Black Bean Soup

Tom's Black Bean Soup
Prep time
Cook time
Total time
Tip: You can reduce the prep time if you already have beans prepared.
Recipe type: Soup
Serves: 2-3
  • 1 cup Black Beans Prepared
  • 4 cups Low Sodium Chicken Stock (or Chicken Broth)
  • 2 tbsp Fresh Cilantro
  • ½ cup Baby Bella Mushrooms
  • 1 tbsp Extra Virgin Olive Oil
  • Salt
  • Cracked Black Pepper
  1. Soak dry black beans in cool water overnight then drain.
  1. Clean mushrooms with a damp paper towel
  2. Slice mushrooms to desired thickness
  3. Heat skillet to medium/high and add oil when pan is hot
  4. Add the mushrooms and toss occasionally until golden brown
  1. Bring the chicken stock to a boil in a medium saucepan
  2. Add the black beans and cilantro
  3. Reduce heat to low and cover
  4. Allow the soup to simmer for 90 minutes, stirring occasionally.
  5. Once the stock has reduced by almost half, pour half the soup mixture into a blender and blend until smooth
  6. Return blended mixture back to the saucepan, stir thoroughly and salt to taste
  7. Plate in a soup bowl, add mushrooms and top with cracked black pepper


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